Chronic tension and habitual patterns of use are two of the major inhibitors to making sound in our bodies. Sometimes these factors are so woven into how we use our voice we lack an ability to even notice when they are happening. Join Piper in a somatic approach to tending the needs of our vocal expression and identity. We will reflect on the impacts who? what? and where? have on our voice and how we communicate or sing; Build methods of touch, interoception/visualization and cuing to relieve strain; and take home exercises that will help you deepen your connection to your voice and support the process of letting go.